Caillou's Crunchy Carrot Salad

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Caillou's Crunchy Carrot Salad

Learn how to turn a bunch of carrots into a bunch of crunch!

Prep Time: 10 minutes
Makes: approximately 3 cups
Serving Size: 1⁄4 cup for toddlers; 1⁄2 cup for school-age kids

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Ingredients

  • 2 carrots
  • 1 eating apple
  • 1 cup raisins
  • 1 cup cole slaw mix (bagged cabbage blend) without dressing
  • 1 lemon
  • 2 tsp. honey

Supplies

  • Vegetable peeler
  • Cutting board & knife
  • Mixing bowl
  • Measuring cups & spoons
  • Mixing spoon

Directions

  1. Peel the carrots and apple and cut into very fine strips.
  2. Put carrots and apple into a mixing bowl. Add the raisins and cole slaw and mix gently.
  3. Add the lemon juice and honey and mix again.
  4. Refrigerate the salad until nice and cold.
  5. Serve as a side salad, appetizer or even as a healthy sandwich filling.



*Parents cut and peel; kids can help with mixing, squeezing and presentation.

Nutritional Information

Note: Nutritional analysis may vary depending on ingredient brands used. Values were rounded to nearest whole number, except for iron.

Nutritional analysis and facts have been provided by:


For more information about fun family recipes and keeping kids healthy and well, visit www.kidshealth.org

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