Caillou's Cauliflower Mash

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Caillou's Cauliflower Mash

Make Caillou's favorite mashed vegetable side dish!

 

Watch it on Sprout!

Mon - Fri: 2:00 PM, 7:45 PM

All Times in ET

 

Ingredients

  • 1-1/2 cup of cauliflower florets
  • 1 tbsp. water
  • 1 tbsp. butter
  • 1/4 tsp. nutmeg
  • Salt and pepper to taste

Supplies

  • Potato masher
  • Microwave
  • Microwave-safe bowl

Directions

  1. Grown-ups, microwave cauliflower with water in a covered microwave-safe bowl for 5 minutes.
  2. Have a grown-up remove from microwave (hot bowl!).  Drain well and pat dry.
  3. Sproutlets can add butter and nutmeg.
  4. Sproutlets can also help to mash to desired consistency.
  5. Season with salt and pepper (optional) and enjoy!

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