There's a world of sports that don't require a coach, teammates, or a numbered uniform to play. Some don't even require equipment...just a little dedication and the desire to get out and have some fun!

Being athletic is about more than "winning" or hearing the cheers of the crowd. It's about doing something that makes you feel happy and confident, gives you a sense of accomplishment, and helps you stay physically fit. There's an athlete in everyone...it's just a question of finding it.